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Your penis is made up of a soft spongy tissue. Warming Down Each step of exercises should be ended with a gentle massage and a warming down session with the help of a hot towel. Repeat each direction 2-3 times. Stretch six: you rotate the penis all the way in a circular movement for 30 to 40 seconds. Attach a weight to the penis; this will force your reproductive organ downward, making it longer.
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